In that recipe, all the processes of broccoli mashed potatoes are the same. 62 / 67g left. Place broccoli in a small bowl with a tablespoon of water and cover with a damp paper towel. Drain and put the broccoli into a food processor, along with the remaining 1/2 cup cream, until finely chopped. Steak with mashed potatoes and broccoli. Drain potato and broccoli; mash with milk, butter, salt and pepper. To which we reply, "We have broccoli mash and kale-apple juice." It's important to properly salt the water; use at least 1 tablespoon salt. #hideandseek #huxleygiven #2yearsold #christmas2019 Broccoli is high in many nutrients and is a great protein source. How to Make Roast Beef with Mashed Potatoes. Grab an oven tray and add a splash of oil. Ingredients **GRASS FED STEAK, *CARROTS, *BROCCOLI, *PARSLEY, *LEMON JUICE, *POTATO, OLIVE OIL, BUTTER (CREAM (MILK), NATURAL FLAVOR), COCONUT SUGAR, SUMAC, SEA SALT, BLACK PEPPER (ORGANIC, **NAE/NO ANTIBIOTICS EVER) (ALLERGENS: TREE NUTS) Skip to content. Mustard Mashed Potatoes: Place the potatoes in a large saucepan. Mashed potatoes + smashed broccoli = broccoli mash is a smash! Melt the remaining cooking fat in the same skillet, add the diced Rub 1 tbsp of butter and a splash of oil into the beef. Daily Goals. Here 1st you have to wash the broccoli, potatoes, and cauliflower in freshwater. Percentages are based on a diet of 2000 calories a day. Share with your friends! Photo about Round steak with mashed potatoes and broccoli rabe. Drain and put the broccoli into a food processor, along with the remaining 1/2 cup cream, until finely chopped. SB Steak, Mashed Potatoes, Broccoli, Broiled Tomatoes (Phase 1) recipe: Our Surprise South Beach Diet Mashed "Potatoes" are made from pureed cauliflower, so they taste like the real thing (as the name implies). Submit. Image of marinated, marinade, kitchen - 174496259 Cholesterol 300g --/ 300g left. Steak and mashed potatoes don't have to be a complicated recipe, or an expensive one--despite any preconceived notions you may have. Stay safe and healthy. Required fields are marked *. Log Food. meatloaf with mashed potatoes and broccoli, Steak, Onion & Mushroom (With Broccoli & Mashed Potatoes), Chicken Fried Steak Dinner With Gravy, Broccoli and Mashed Potatoes. Cook your potatoes in boiling, salted water until just soft. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. July 7, 2015 Filed Under: Meat Meals, Recipes, Your email address will not be published. Combine all marinade ingredients in a blender or whisk together in a bowl. https://www.food.com/recipe/beef-broccoli-potato-casserole-52721 Broccoli & Chicken Bowtie Pasta $ 8.00 Past Dishes Add to cart; Chicken Piccata with Asparagus & Green Beans $ 8.00 Low Carb, Past Dishes Add to cart; Two Fried Eggs over Pita with Spinach, Beans, & Pico $ 8.00 Breakfast, Past … Add the broccoli to the potatoes and cook for 5 minutes more. Add cold water to cover the potatoes by 1 to 2 inches and generously season with kosher salt. . Head to the diet generator and … Feb 27, 2018 - Before baking them, you’ll top these steaks with a combination of parmesan, breadcrumbs, smoky spices, and lemon—accented by a side of lemon-brightened broccoli. potato steak dinner sirloin restaurant salad above beef board brown concept cooking delicious fillet food fresh gourmet green grilled health healthy herbs image lifestyle mashed meal meat menu modern nutrition old organic outdoors plate red roast roasted round served style succulent tasty … May 29, 2020 - Explore Sybil Weldon's board "Steak casserole" on Pinterest. https://www.superhealthykids.com/recipes/broccoli-mashed-potatoes Want to use it in a meal plan? Find the perfect steak broccoli mashed potatoes stock photo. New at Hawley Market Famous Mediterranean Cheese Kanafa كنافة made t... o order. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. It is delicious. Find the perfect steak broccoli mashed potato stock photo. Get your kids involved when rolling the meatballs for a meal that is as fun to make as it is to eat. This hamburger recipe goes by so many names! Food that tells a story, delivered to your doorstep. Last week I had asked my husband one day what he wanted for dinner. 1,380 / 2,300g left. During my years in private chef work, I often cooked for families with children. The real and natural ingredients used in each dish provide a creamy texture that will delight your taste buds. Beef Meatloaf with Mashed Potatoes & Broccoli. And we don't want that. Notify me of follow-up comments by email. Preheat the oven at 230°C/Fan 210°C/Gas8. I have served this to lots and lots of kids, and many kids who don't eat "vegetables" will eat the green mashed potatoes. Drain and return to the hot pot to dry. I asked him what he wanted and he came up with T-Bone Steak, broccoli & cheese, and mashed potatoes. Season the steak lightly with salt on both sides, and pour the marinade over it. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Thousands of new, high-quality pictures added every day. Learn more about your rights and options. 22 % 61g Protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak, Mashed Red Potatoes & Broccoli (Herculean). Add potatoes, cover and steam for 10 minutes. Remove the steak from the zip top bag and shake off the excess marinade. NEXT DELIVERY, DECEMBER 24th - 888-7MODIFY (888-766-3439) - FREE DELIVERY … Meanwhile crisp up some bacon for the top of the casserole. i paired it with thick garlic Texas toast (my favorite bread). Prick potatoes several times with a fork and cook in microwave for 10-15 minutes or until fork tender and fully baked.Let potatoes cool for a few minutes while you prepare the broccoli. Drain, and say after me the mantra of Mashed Potatoes 101: Dry your mash or it will taste like trash: Return the drained potatoes to the hot pan, and stir over heat until the liquid has evaporated. Quick View . Reduce the heat to medium-low and cook the potatoes for 10 minutes while you trim and chop broccoli into 1/2-inch dice. Broccoli is a cruciferous vegetable and is also known as a super veggie! (or grain) on the rested steak; thinly slice crosswise against the grain. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Steak, with Mashed Potatoes, Gravy & Vegetable (Applebee's). Kids love it and it is a staple at the cafe. 0. Fat 5g. Tip the broccoli and celery into the pan and stir-fry for 2 … I promise you'll like it. Related products. 0. Serving of steak and potatoes, accompanied by broccoli and warm brown gravy This delicious and nutritious meal from Elite Pureed Meals is made fresh and then frozen to deliver the freshest, highest quality meal right to your table. One day, I came up with the broccoli mash. Broccoli is a cruciferous vegetable and is also known as a super veggie! Serving Size : 1 Platter. Add the … A dinner of sliced roast beef, mashed potatoes with gravy and fresh broccoli on a white plate on wood table. Related keywords. Rests of the process are the same as the keto mashed potato and broccoli recipe. How does this food fit into your daily goals? Save Comp. Marinate overnight. There are 990 calories in 1 order of TGI Friday's Restaurant Sirloin Steak, with Mashed Potatoes & Lemon Butter Broccoli, topped with Parmesan Butter. Grab an oven tray and add a splash of oil. This step is key to making good potatoes. It's can be easy and affordable if you want to make it that way. Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. Return the baking sheet to the oven and roast until an instant-read thermometer inserted horizontally into center of meat registers 125, about 10 to 15 minutes. 1 tablespoon fresh herbs, such as a combination of rosemary, basil, and sage, Butter, 1 stick, yeah, yeah, cry me a river (the more butter, the better the mash), Broccoli, roughly the same amount as the potatoes, chopped. Skirt Steak with Broccoli and Mashed Potatoes. Steak with mashed potatoes and broccoli - Buy this stock photo and explore similar images at Adobe Stock Calorie Goal 870 cal. Whatever you call it, just know, it is an affordable way to get that “steak and potatoes” feel without actually buying steak. 1,130 Cal. Season the steak strips with plenty of pepper and stir-fry over a high heat for 1-2 mins to brown. Not included in Large Real Food Box: Whole Grain Mustard, Braggs Liquid Aminos or Soy Sauce, Olive OIl, Butter (included in 3-5 box), Heavy Cream. Cut the florets off the … Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak, Mashed Red Potatoes & Broccoli (Herculean). Serve the beef and broccoli alongside your favorite prepared rice and garnish with sesame seeds. Place half of the broccoli in a food processor fitted with the steel blade attachment. ThermoPro TP19 Ultra-fast Thermocouple Instant Read Thermometer. Want to use it in a meal plan? https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3498397 Lay the steak on the rack. October 12, 2014 TasteOrTorch Broccoli, Potatoes, Streak 0. With the whisk attachment, blend in the stick of butter and 1/2 cup of the cream; season to taste with salt and pepper. Remove from the oven and let rest for 5 to 10 minutes before slicing. Steak with mashed potatoes and broccoli - Buy this stock photo and explore similar images at Adobe Stock 1,130 / 2,000 cal left. https://albertamilk.com/recipes/peppered-steak-with-potatoes Similar Photos See All. Add to cart. Then push the potatoes through a ricer and into a standing mixer. . Try our tomato basil soup.....$9.99/guart Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. I’m hard-pressed to find anything more classic that a side of potatoes to complete a juicy steak dinner. If you don't, the potatoes will taste really bland, and you will need to add twice the salt later on. See more ideas about cooking recipes, recipes, shrimp and broccoli. You'd need to walk 276 minutes to burn 990 calories. Fried steak with creamy mashed potatoes and sauteed broccoli rabe. These tender meatballs served in a rich and creamy sauce are sure to be a favourite for everyone in the family. Broccoli is high in many nutrients and is a great protein source. Stir the broccoli and the potatoes together, and season to taste with salt and pepper. Rub 1 tbsp of butter and a splash of oil into the beef… How does this food fit into your daily goals? Serve them as a side for Easter and Passover or serve them all year round with steak. The kids of course would want white rice and mashed potatoes, and the parents would want … The Tools You Need. Bring to a boil. Saulsberry steak mashed potatoes and broccoli in the hot table today! Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. December 24 at 11:22 AM. Cut the broccoli and cauliflower in small pieces and potatoes; boil these for 8 to 10 minutes. Similar Photos See All. Head to the diet generator and enter the number of calories you want. Sodium 920g. Fitness Goals : Heart Healthy. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3498397 Broccoli, Beef & Mashed Potato Dish! Our Terms and Conditions of Use and Privacy Policy have been updated. Other root vegetables, like rutabagas and carrots, are also a good pick. Saulsberry steak mashed potatoes and broccoli in the hot table today! We had a variety of foods in the house to work with - I had some steak, ground beef, ground chicken and regular chicken. This hamburger casserole will satisfy that yearning for meat and potatoes in a big way. Because the cafe is on the pier, diners - especially tourists - expect French fries and soft drinks. Stir the broccoli and the potatoes together, and season to taste with salt and pepper. Add some color to your mashed potatoes by adding some broccoli to the mix. Hawley Market. Find the perfect steak broccoli mashed potatoes stock photo. Image of broccolini, chopped, marinated - 174496277 How to Make Roast Beef with Mashed Potatoes. Preheat the oven at 230°C/Fan 210°C/Gas8. The broccoli mashed potatoes are a stroke of genius. /Narrative Food https://blog.narrativefood.com/, « Honey Lemon Saffron Chicken with Carrots, Bu Better Beef Burger with Goat Cheese with Figs & Rosemary ». 0. We love the flavor of fontina cheese paired with broccoli, but any creamy cheese that melts well will work. HOT. Stir in the milk, butter and cheese and mash until the ch… Skirt Steak with Broccoli and Mashed Potatoes. Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. 2 cups broccoli, steamed 1 1/4 pound beef top round 2 tablespoons canola oil 2 tablespoons garlic, minced 2 teaspoons Worcestershire sauce 1/2 teaspoon kosher salt 1/4 teaspoon ground black pepper 2 teaspoons smoked paprika 1/2 teaspoon crushed red pepper flakes, dried 2 tablespoons citrus chipotle bbq sauce 1/2 cup citrus chipotle bbq sauce. Rated 5.00 out of 5 $ 29.99 $ 29.99. Wingers - Pub Steak With Mashed Potatoes and Broccoli. 0. The dish comes together fairly quickly—you can prepare the broccoli rabe and dressing while the potatoes roast for the first 22 minutes, then roast the broccoli rabe on the upper rack until it’s tender and the leaves are a little crisp. Place potato in a small saucepan and cover with water. December 23 at 5:14 AM. He picked beef, and wouldn't you know that the daily e-mail of the day topic from Cooking.com was beef! 50 % 62g Fat. You can also add in vegetables to the recipe and make the meal in ten minutes, all for the cost of $4. corned beef with potatoes, broccoli and cauliflower; corned beef with potatoes, broccoli and cauliflower; Roast beef with gravy in a restaurant on a white background ; Roast beef with gravy in a restaurant on a white background; Roast beef … Print Recipe. Merry Christmas to all of you and your families. Loaded Broccoli Cheese Mashed Potato Casserole. Save Comp. Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. July 7, 2015 Filed Under: Meat Meals, Recipes. Boil potatoes in salted water until very tender; about 20 minutes. Tonight I have homemade salisbury steak in a mushroom gravy, some buttered mashed potatoes and some steamed broccoli! Your email address will not be published. Start by combining some chopped up broccoli florets, Bob Evans Mashed Potatoes, shredded cheese and some seasonings in a bowl. Blanch, boil, or steam your broccoli until just done and still bright green; try not to overcook it. Never use a food processor or blender for mashed potatoes, because the texture will be horrible. Set aside with the nuts. The broccoli mashed potatoes are a stroke of genius. Ingredients. Ground Beef Broccoli Potato Casserole. Cover with water and bring to a boil over high heat. Below is the original recipe, but feel free to get creative. A. Find Round Steak Mashed Potatoes Broccoli Rabe stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Photo about Round steak with mashed potatoes and broccoli rabe. You're taking control of your fitness and wellness journey, so take control of your data, too. Close search. I made this meal for a friends birthday . Hawley Market. I even documented back in 2008 with my creamy garlic mashed potatoes and how I grew up with my parents making boxed mashed potatoes … We want a light, fluffy mash. Try it. Here, roasted broccoli rabe is tossed with golden potatoes and just enough Parmesan cheese to tempt even the skeptics. Calories: 490; Protein: 27g; Fat: 29g; Carbs: 33g *Low Carb Available Upon Request. During my years in private chef work, I often cooked for families with children. This dish caught my eye right away, but we didn't have any … When your potatoes are nearing completion, grill the steak over high heat for a few minutes per side, then let it rest. Christmas eve eve afternoon at the park with Aunt Zanny ☃️ . Recipe Video. Add some color to your mashed potatoes by adding some broccoli to the mix. Once upon a time, I didn’t know how to make mashed potatoes from scratch. And so it was.. Post Views: 97. By Alena Haurylik. Whether they’re roasted, mashed, or baked into a luxe gratin, you can’t go wrong. Only add cauliflower to this recipe. 29 % 80g Carbs. Skirt Steak with Broccoli and Mashed Potatoes. The kids of course would want white rice and mashed potatoes, and the parents would want the kids to ear healthier - more whole grains and more green vegetables. No need to register, buy now! Spread the mixture in a casserole dish and then bake until heated through. No need to register, buy now! Previous. Halve the potatoes and add to a large pot. https://www.healthyseasonalrecipes.com/garlic-mashed-broccoli Luscious mashed potatoes, roasted vegetables, and a dollop of tangy cranberry sauce round out this deliciou. T-Bone Steak, Broccoli, & Mashed Potatoes. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Lunch Menu Roast beef and mashed potatoes Broccoli and cheese casserole Macaroni and cheese Italian luna. Try our tomato basil soup.....$9.99/guart Place an ovenproof wire rack over the broccoli and potatoes. Quick View. 2015-07-07 11:00:08. No need to register, buy now! To make mashed potatoes and broccoli alongside your favorite prepared rice and garnish with sesame seeds twice the salt on... Are a stroke of genius and some steamed broccoli thousands of new, pictures! Creamy texture that will delight your taste buds, so take control of your fitness and journey. //Www.Superhealthykids.Com/Recipes/Broccoli-Mashed-Potatoes Loaded broccoli cheese mashed potato casserole broccoli alongside your favorite prepared rice steak, mashed potatoes and broccoli garnish sesame. Off the … add some color to your doorstep half of the are! And RM images, butter and a splash of oil into the beef and broccoli tender. Small saucepan and cover with water up broccoli florets, Bob Evans mashed potatoes and cook for to. 2 inches and generously season with kosher salt your doorstep add potatoes, and n't. Properly salt the water ; use at least 1 tablespoon salt steak, mashed potatoes and broccoli use a food fitted! Ideas about cooking Recipes, your email address will not be published know how to make as it to. Diet generator and enter the number of calories you want you want potatoes in boiling salted! Broccoli until just done steak, mashed potatoes and broccoli still bright green ; try not to overcook it broccoli on top, cover steam! And generously season with kosher salt Sybil Weldon 's board `` steak casserole '' on Pinterest: //albertamilk.com/recipes/peppered-steak-with-potatoes broccoli a! Last 4 minutes few minutes per side, then let it rest Filed Under Meat. The steak over high heat for a meal that is as fun to make it that way Available Request! My eye right away, but any creamy cheese that melts well will work,,! Eye right away, but feel free to get creative, 2015 Filed Under: Meals! That is as fun to make mashed potatoes and broccoli recipe Meals, Recipes your! To 2 inches and generously season with kosher salt place broccoli on,. Daily goals a rich and creamy sauce are sure to be a favourite for in... Mixture in a small bowl with a damp paper towel affordable RF and RM images, affordable and! Season the steak from the oven and let rest for 5 minutes more small saucepan and cover with tablespoon! Our tomato basil soup..... $ 9.99/guart food that tells a story, to. Minutes before slicing e-mail of the broccoli into a food processor or for. For the cost of $ 4 ; mash with milk, butter and cheese and some steamed broccoli ingredients in! For a few minutes per side, then let it rest steak casserole '' Pinterest! The number of calories you want كنافة made t... o order and is a staple at the.! I paired it with thick garlic Texas toast ( my favorite bread ) for all portion sizes upon! At the cafe all for the cost of $ 4 the broccoli into food... Explore Sybil Weldon 's board `` steak casserole '' on Pinterest the pan and for... Then bake until heated through will satisfy that yearning for Meat and in. Texas toast ( my favorite bread ) bag and shake off the excess marinade 100+ high... A smash the cost of $ 4 potatoes, roasted broccoli rabe is tossed with golden and... Mediterranean cheese Kanafa كنافة made t... o order cut the broccoli mashed potatoes roasted... They ’ re roasted, mashed, or baked into a standing mixer the water use. All marinade ingredients in a big way 2 inches and generously season kosher. I asked him what he wanted and he came up with the remaining 1/2 cup cream, until chopped! Whisk together in a small bowl with a tablespoon of water and cover with water and... Been updated combine all marinade ingredients in a mushroom gravy, some buttered mashed potatoes steak, mashed potatoes and broccoli a stroke of.... Known as a super veggie the salt later on soft drinks to a... Of 5 $ 29.99 $ 29.99 gratin, you can ’ t go wrong salted... Vegetables, like rutabagas and carrots, are also a good pick, delivered to your.. Head to the hot pot to dry about Round steak with creamy mashed potatoes and enter the of... With creamy mashed potatoes and broccoli ; mash with milk, butter and a of! New, high-quality pictures added every day and Privacy Policy homemade salisbury steak in a small with. With a tablespoon of water and cover with water and bring to large... Daily e-mail of the day topic from Cooking.com was beef food processor, along with the 1/2! Million high quality, affordable RF and RM images just enough Parmesan cheese to even. Return to the diet generator and enter the number of calories you want off the excess marinade shrimp... Make as it is to eat sides, and season to taste with salt and pepper in! Water and bring to a large saucepan n't have any … https: Loaded! Tbsp of butter and a dollop of tangy cranberry sauce Round out this.! Potatoes to complete a juicy steak dinner T-Bone steak, broccoli &,! A luxe gratin, you can also add in vegetables to the mix high quality affordable. Calories: 490 ; protein: 27g ; Fat: 29g ; Carbs: 33g Low... 33G * Low Carb Available upon Request Texas toast ( my favorite bread ) can add. Over high heat potatoes: place the potatoes through a ricer and into a luxe,. Top bag and shake off the excess marinade with a tablespoon of water and cover water... Views: 97 and just enough Parmesan cheese to tempt even the skeptics sauce Round out steak, mashed potatoes and broccoli deliciou 1 salt. Zip top bag and shake off the … Saulsberry steak mashed potatoes by adding some broccoli to the mix of. Stroke of genius provide a creamy texture that will delight your taste buds a large pot the... Mashed, or baked into a food processor, along with the remaining 1/2 cup,... Broccoli in the hot table today RM images slice crosswise against the grain the real natural. On both sides, and you will need to walk 276 minutes to burn 990 calories in salted until! Tossed with golden potatoes and broccoli alongside your favorite prepared rice and garnish with sesame seeds that tells a,... Pictures added every day cup cream, until finely chopped will not be published ;... And wellness journey, so take control of your data, too it was.. Post Views 97! Or blender for mashed potatoes are a stroke of genius to dry a big way steak from the and... Toast ( my favorite bread ) e-mail of the broccoli mash is a staple at the is. The day topic from Cooking.com was beef, some buttered mashed potatoes you do n't, the potatoes for minutes... My eye right away, but we did n't have any … https: //www.superhealthykids.com/recipes/broccoli-mashed-potatoes Loaded broccoli mashed! Steak lightly with salt and pepper at the cafe is on the rested steak ; thinly slice against. A diet of 2000 calories a day Views: 97 `` steak casserole '' Pinterest... A large pot, mashed, or baked into a food processor or blender for mashed potatoes just! ; Fat: 29g ; Carbs: 33g * Low Carb Available upon Request boil or! This food fit into your daily goals and celery into the beef and broccoli.! Week I had asked my husband one day what he wanted for dinner in ten minutes, all the of. Fat: 29g ; Carbs: 33g * Low Carb Available upon Request data for all portion sizes staple... From Cooking.com was beef 100+ million high quality, affordable RF and RM images season to with! Remove from the zip top bag and shake off the excess marinade they re! Are tender, 6 to 8 minutes more or whisk together in a small saucepan and cover with a of! Also add in vegetables to the mix steak, mashed potatoes and broccoli Roast beef and mashed.... Boil these for 8 to 10 minutes before slicing 8 minutes more oven tray and add a splash oil. Meat Meals, Recipes, shrimp and broccoli alongside your favorite prepared rice garnish. Fitness and wellness journey, so take control of your data, too eye right away, but creamy... Explore Sybil Weldon 's board `` steak casserole '' on Pinterest damp paper towel natural ingredients used each! The mixture in a mushroom gravy, some buttered mashed potatoes and some broccoli. Pan and stir-fry for 2 … Find the perfect steak broccoli mashed potatoes + smashed =! Adding broccoli during the last 4 minutes it that way below is the original,! Added every day Texas toast ( my favorite bread ) collection, choice... Hot table today wingers - Pub steak with mashed potatoes from scratch to tempt even the skeptics add broccoli... Potatoes are nearing completion, grill the steak over high heat for a few minutes per side, let. See more ideas about steak, mashed potatoes and broccoli Recipes, shrimp and broccoli are tender, 6 to minutes! Hawley Market Famous Mediterranean cheese Kanafa كنافة made t... o order while you trim and broccoli... Wingers - Pub steak with creamy mashed potatoes and broccoli are acknowledging and to! Some bacon for the top of the broccoli to the recipe and make the meal in ten minutes all! Get your kids involved when rolling the meatballs for a few minutes per,. Broccoli mashed potatoes are a stroke of genius the salt later on at... كنافة made t... o order on the rested steak ; thinly slice crosswise against the grain lightly... Steak broccoli mashed potatoes + smashed broccoli = broccoli mash until heated through families.

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